Project10 Challenge Complete. I LOST IT!!! Ep 89

I completed my First 10 pounds of my #Project10 Challenge. I started at 256.6 and now I’m at 244. I challenge YOU!

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I Challenge you to join me in the Project 10 Challenge.

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Share: No Regrets Ep 88

How often have we stopped ourselves from helping others because we worried about our feelings? So many times we create a story in our mind that talks us out of our greatness. Have No Regrets by doing the right thing every time to help others and expand our lives and theirs. Don’t let your self-limiting beliefs talk you out of changing someone’s future for the better.

Http://steveMbrown.BodyByVi.com

I Challenge you to join me in the Project 10 Challenge.

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Weight Loss and my Secret to Dropping Pounds Ep 87

I just found out a way to control my food intake and still lean down. I’ve increased my muscle while getting rid of the fat. I’m wearing jeans I couldn’t put on last month. The toning and weight loss has been quick and painless. Imagine put on pants you couldn’t get into. Imagine waking up everyday weighing less than yesterday. Imagine the compliments and stories people will give you. I challenge you to watch and learn how you can create a new lifestyle.

Http://stevembrown.bodybyvi.com

I Challenge you to join me in the Project 10 Challenge.

LIKE me on Facebook: BrownSupport

Subscribe to me on YouTube:Steve Brown/BrownSupport

Follow me on Twitter: @brownsupportky

Keep Going Ep 85

It’s been cold and snowy and we couldn’t move without a shovel, but we didn’t give up and we didn’t stop. Keep Going.

I Challenge you to join me in the Project 10 Challenge.

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